Food lubricate the intestines and protect against constipation to cut down unwanted fat

one, fresh new environmentally friendly greens
Fresh new vegetables are mainly alkaline bee pollen pills for weight loss
Can neutralize dietary sugar, eggs, meat as well significantly acid metabolism, sustain alkaline physique fluids, therefore clearing the blood of toxic substances. You may multi-select greens every day, rape leaves, spinach, broccoli, cabbage, carrots, cauliflower, cabbage 2 day diet japan lingzhi cap

two, carotene-rich food items
Contemporary residing atmosphere as affected by air air pollution, through respiration inhalation of dangerous toxins, and when these toxic substances in to the body as food is most likely to produce no cost radicals.

Cost-free radicals assault proteins, nucleic acids and fat, so that they triggered damage , Carotene-rich food items can do away with no cost radicals the body, like: seaweed, melon, carrots, oranges, sweet potatoes, persimmons, papaya, cabbage, oranges, liver, milk, egg yolk or fish.

three, fungi
Normal intake of black fungus, white fungus, mushroom, Hericium, mushrooms along with other fungi are wealthy in selenium could be accomplished by lowering blood stress, decrease cholesterol, boost immune system perform, and raise the role of immune globulin.

4, eco-friendly tea
Inexperienced tea has many detoxification factors, that are easily combined with toxic substances in the blood, and accelerates from urine. Frequent consumption of inexperienced tea can protect against cancer, reducing blood pressure. People who smoke consume green tea can lessen the hurt of nicotine.
5, kelp
Kelp iodine content material is higher, prevention and treatment goiter, lowering blood pressure, improve immunity, anti-aging along with other results. Kelp also includes substantial quantities of unsaturated fatty acids and nutritional fiber, he can rapidly eliminate excess cholesterol on the artery walls. Aid for your secretion of gastric juice and seaweed, to attain the goal of digestion. For gastrointestinal motility wonderful assistance. Consume kelp can meet human dietary desires, but also to attain the objective of downsizing.